YOGA ACTIVITIES 

A great start on a Thursday Morning with Kids doing Yoga at Mill View Primary school in Durban

It's always a pleasure visiting the community in Inanda.

PRESS RELEASE LAUNCH OF INTERNATIONAL YOGA DAY PROGRAMMES RYDALVALE GROUNDS, PHEONIX, DURBAN 6 TH MAY 2023, TIME: 2PM

SIVANANDA YOGA VAHANAM (YOGA ON WHEELS)TAKING YOGA TO COMMUNITIES

10 Yoga Poses You Need to Know

Yoga and Meditation

What is Yoga

YOGA FOR THE SOUL

Meditation

YOGA AND DIET

Yoga and relaxation

BREATHING