TEACHINGS

Yoga in action for Beginners By Geeta S

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Sun Salutation (Surya Namaskar)

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12 Basic Asanas

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4 PATH OF YOGA

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THE TEACHINGS

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BEGINNING YOGA AT HOME: 4 TIPS TO START A YOGA ROUTINE.BY THE HEALTH FEED.COM

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7 TEACHING TIPS EVERY YOGA TEACHER SHOULD KNOW:BY WWW.GAIAM.COM

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9 BEST YOGA POSES FOR BEGINNERS:BY FORBES.COM

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