.Purpose: To introduce learners to simple yoga, breathing exercises, and mindfulness practices that support concentration, emotional balance, and physical wellbeing. The session aligns with the theme Yoga for Wellness, Wisdom and Global Peace and the values of Ubuntu. Sivananda World Peace Foundation  Venue: Esselen Primary School, Durban, KwaZulu-Natal  Participants: Learners and educators of Esselen Primary School  Activities: Guided yoga postures for children, breathing techniques, short talk on wellness and respect for others  The initiative aims to make yoga accessible to young learners and to promote a culture of health, discipline, and social cohesion from an early age. See less

Comments
* The email will not be published on the website.